Alaskan King Crab

It is the holiday season again. There are so many things to do, people to meet, and parties to attend that it is no wonder that we are all frenzied. It is a mystery how everyone gets their to-do list accomplished by the end of the holidays. Along with the to do list there is the to make list. With this, one will realize how many fun and intriguing holiday foods and desserts there are to create and design. The options are endless and the variety is never ceasing. From…

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How Getting Enough Sleep Contributes to a Healthy Lifestyle

The importance of sleep cannot be overstated. To attest to that fact, think about the last time you didn’t get a good night’s sleep. How did you feel and function the next day? You were likely irritable, depressed, groggy, tired, unable to think clearly and emotionally unbalanced. These, any many more symptoms can be the sign that you’re not getting enough quality sleep each night. Although most everyone will agree that sleep is important, getting experts to agree on exactly what sleep does is a different matter. Since we don’t…

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